Iyengar Yoga and Therapies

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Yoga Week

Based at Col di Lavacchio, an organic farm in the Apuane Alps in the Lucca province of northern Tuscany, the week is a chance to relax and recharge in beautiful and peaceful surroundings. Two daily sessions of Iyengar Yoga, run by Wendy Fraser, a teacher of many years' experience, will provide the focus for the week. This will be complemented by a diet zinging with freshness and flavour, much of it grown on the premises and all of it designed to provide a stimulating culinary experience. Meals are served outside on the terrace with a candlelit dinner including wine..

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Accommodation is in the beautifully appointed farmhouse at Lavacchio, based on single occupancy.   There is a 13m salt water pool, table tennis, boules and badminton as well as plenty of books in which to lose yourself. Try a guided walk in the hills, a round of golf on a beautiful local course or just an amble through the chestnut woodland. Reflexology and massage also on offer.

Included in the cost - accommodation, full board, all yoga sessions, and use of the facilities at Col di Lavacchio. Guided walks arranged for non yoga participating guests.

If you are at all interested and would like more information about Col di Lavacchio, please look at the website - http://lavacchio.com/yoga/

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